How to Freshen Your Breath

Hellllllooo all! Leila here and this video idea popped in my head while I was sitting in class and someone had awful breath!!
It's a nasty trait about someone and we want to try to diminish it as much as possible! We all know it happens to the best of us so here are my tips to prevent people from cringing their nose as they talk to you!

A BIG ONE



There were many many many DISGUSTING pictures of mouths of cigarette smokers that I could have posted, but I won't scar your brain for life. Smoking is a nasty habit and there is not a single positive thing about it. Clearly, it also causes stinky breath. Even with gum or mints, the smell of cigarette smoke cannot be covered!

Brush your teeth at least twice a day: I know, I know..you hear this everywhere. It is a good idea though! Get a good toothbrush and brush that odor causing bacteria away with a good, minty toothpaste.

Floss at least once a day (before bed) : I personally floss twice a day because that is what I like to do. Just because food does not always come out between each tooth, you are still removing odor causing bacteria.

Use a mouthwash twice a day: I use ACT so I can strengthen my enamel at the same time. There are many options of mouthwash like whitening, fresh breath, strengthening, etc. Choose your favorite and rinse for at least a minute. I always do this after brushing and flossing so that way I get out anything I missed.

Mint and/or gum: If you know you are going to be around people..pop in some gum or a mint. Gum also produces more saliva and prevents odor.

Drink water: After you eat a meal, swish plain water around in your mouth and either spit it out or just swallow it. This prevents food from sitting on your teeth all day and stinking them all up. Also, drink water throughout the day. A moist mouth is key to fresh breath and also you will benefit from drinking water in general!

Eat fresh crisp foods: No! Not chips! Fresh fruits and veggies like carrots, apples, and green beans!

Watch my video below to check out more tips! Thanks for reading and keep your mouth clean :D

-Leila

New Year's Eve OOTN

So if you watched my NYE makeup look, you might remember me saying that I would try to post what my OOTN would be. However, I did not have much time at all to get on the computer before I went out. So, I figured I'd post a picture on here & just say where I got all the items from!

Purple & gold feather earrings-Papaya (about $4)
--These are really long earrings (went down to part of my stomach, but they aren't too heavy. However, I did wear them in my second hole piercing since my first holes are more sensitive. I probably won't wear them too much since they are pretty crazy, but I love them!

Turquoise/Teal one shoulder dressy top-Charlotte Russe (about $3-4 & was originally $19.99!)
--I bought this shirt online during the huge Cyber Monday sale that CR had. You can't see here, but it's a one shoulder shirt (tank style) and has ruffles on the shoulder. It scrunches at the bottom and is a really silky material. I really love the color & style of this top!

Black mini-skirt-Forever 21 ($5.50)
--This skirt is really comfortable and can be used for casual or dressy outfits. The top portion of the skirt is pretty long, so you can either wear the skirt long or fold over the top part to make it a mini-skirt. i thought that with this outfit & the stockings it looked better this way.

Black mid-length cardigan-Khol's (about $12)
--I love cardigans even though this one is probably my least favorite. When I bought it was looking all over for a black cardigan that was close to the style of my gray one, but not too expensive. I found this one and it's good for outfits like this, but not really to keep you warm. It is nice if you need a cover up for a dress or tank like I did!

Lace tights-Papaya ($4.99)
--I LOVE these tights. I have solid style stockings, but I really love the lace ones. It adds some detail to your outfit! I am glad I picked this design as well because I am fascinated with it too!

BCBG Shoes-Nordstrom

--These are purple wedge heels with a  buckle(to match the purple feather earrings). They are about 3-4 inches high and actually pretty comfortable if you don't do a whole bunch of walking. I don't suggest wearing them while shopping all day or while walking to class on a college campus. Trust me, I did this and boy did my feet hate me! I also realized that wearing stockings, or socks for heels make it so much more comfortable. Plus, it's hard for me to slide my foot in otherwise because the material rubs against your feet & can cause blisters. Someone else bought these shoes for me so I am not sure of the price, but I think it was around $50-$80.

For my makeup look for NYE, watch tihs video. It is also a great look for anyone with brown eyes or if you just want to add some more shimmer to your makeup look!

Hope you had a great New Year celebration. Thanks for reading! :D

-Loretta